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Thank you for this podcast.
I have been in such a heightened state of anxiety the past 2 weeks. I have had anxiety in the past, but this has been different. Unsure where to go, I found this podcast! I have listened to only 3 episodes and it has already helped me more than I could have ever imagined. Thank you thank you! ❤️
- adethard
- Sept. 11, 2020
Helpful but too many ads.
Gina is a great podcaster and I understand the need for money, but there has (recently) been too much advertising and not enough content. The last podcast was 17 minutes and had almost 6 minutes of Gina’s coaching services, the ad-free podcasts and a supplement ad read. If you can bear all the ads, it’s good content, but it’s too much for me.
- jjaokea
- Aug. 31, 2020
Love this!
I’ve never been one to listen to Podcasts, but after some research i found this one! Gina’s voice is so calming! It’s helped me in a lot of ways. If I begin to catch myself overthinking or reacting to anxiety I play a podcast and then take what she says. Very helpful! I’ve only been listening for about a week but I’m glad I started!
- SamW2709
- Aug. 5, 2020
So calming
I am new to this podcast and it is awesome, maybe my favorite of all time. Her voice is soothing (like your pre-school teacher when u were a kid) and they are short in length, which gives you something to chew on without getting into a lengthy diatribe that loses the message. So listen in and enjoy.
- G12345dgirl
- July 20, 2020
Great podcast
Love this podcast, especially the sound of Gina’s soothing voice. Thing is I often listen at bedtime and her voice sends me to sleep! I’ve lost count of the number of times I have to replay it to hear the important suggestions to combat anxiety.
- Lucy Scott
- July 18, 2020
So fascinating
I love listening to you guys! My one dream job was to be a homicide detective. It’s not still out of reach as I’m only 30 but it’s a huge career change! You guys are awesome I love listening to you both!
- jessj1n3
- July 17, 2020
Soothing
Gina’s voice is soothing and she teallly describes anxiety as something tangible to work with. She’s helped me define and separate my anxiety and I always look forward to new episodes but I do wish the content was more varied and more targeted to nuanced things that exist with/alongside anxiety such as co morbidities, or OCD, or GAD, or BDD.
- Sapphiremfmf
- July 10, 2020
- Ashadamcheck
- June 9, 2020
It can help
This podcast was (and still is) a good resource for me as i try to find my way out of anxiety and panic. Thank you Gina and ACP!
- grateful anonymous listener
- May 17, 2020
Amazing Coach
I have been struggling with anxiety for more than a year. All this time I have been learning about it as much as I could. I have taken several online courses and have been working with a psychotherapist who personally recovered from an anxiety disorder. But Gina is the best! She knows so much that I always look for answers to my questions in her podcasts first. I am thinking about joying her recovery group as I believe it will speed up my recovery. Thank you, Gina! You are amazing!
- Lina, CA
- May 16, 2020
Changed my Life
I've been in an anxious spiral for two weeks. I found this podcast 'on accident' but now I'm believing it found me at the perfect time. This podcast is so specific to things I've wanted to focus on and I'm thrilled. Her soothing voice and to-the-point episodes hold my attention and make me want to listen to every single episode! Please keep these up, they are definitely helping so many people. Thank you!!!
- hannarosePA
- April 24, 2020
An Anxiety Lifeline
This podcast means so much to me. It’s been such a lifeline during tough anxiety times. Gina is so thoughtful with her words, genuine and positive. I’ve listened to her floating meditation countless times during flights and other anxiety filled situations. Thank you Gina for giving us such a gift.
- vhilton2
- April 12, 2020
The darkness of anxiety and grief
Thank you! I have always been the friend that makes people laugh.... until I lost my mother. Anxiety was so dark and unrelenting. I’d love to be a guest on your show and share how I win my battle every day.
- ThisMomRox
- April 7, 2020
The Anxiety Coaches Podcast
Such a lovely caring voice ! Such wise and inspiring words . Gina is doing a marvellous job and this podcast could help everyone .
- Dr JFM
- April 5, 2020
Favorite anxiety podcast
This podcast has changed my life. I’ve struggled with anxiety/panic disorder and health anxiety and this is just such a great relief. Gina is great!
- Mriaaaa
- March 30, 2020
Grateful
Thank you Gina for acknowledging the normalcy of anxiety and providing helpful insights into how to accept and deal with it. I myself struggle with anxiety and am so grateful for you and this podcast!!!! Thank you!!!
- Erin Bremmer Wright
- March 12, 2020
- nappy pappy
- Feb. 27, 2020
Very calming. Great for Anxiety and panic attacks
This is very helpful for my Anxiety. I listened to my first episode and just hearing her voice I knew this would calm me down. Keep up the good work 👍
- Mason682
- Feb. 13, 2020
Thank you!
This podcast is life changing! I have struggled with anxiety and panic attacks for the last 8 months, since an injury. It has been a tough journey. This is the best resource I have found:). Gina you are a blessing:). Please keep doing what you’re doing...you are helping SO many people. I am very thankful! Amanda
- AAmandaTeacher
- Feb. 8, 2020
Life saver!
I’ve battled anxiety all my life but it became a lot more “often” and regular the last 10 years or so balancing life with kids, marriage, work, finances, etc. I would have good weeks and bad weeks but never really got to the root of the problem and didn’t have all the necessary tools to help me through my anxiety spells. My best friend who’s a family therapist recommenced this podcast and it’s changed my life! I listen to a couple episodes a day and share the podcast with everyone I come across ! It’s helped me tremendously! I can’t wait to dive deeper into the episodes and get more information about this podcast, to possibly get more involved in all it has to offer! Thank
You Gina for your wisdom, advice, soothing voice and for being so relatable! I wish I could give you a hug for everything you’ve already helped me with!
- L Salvato
- Jan. 31, 2020
AmwAts helpful, no judgement
I really enjoy this podcast, promotes calm. This podcast offers real and practical advice on how to manage anxiety and beyond. No judgement here, nothing that feels impossible to do. Just calm clear advice without digging into details that may hinder progress. Great!
- Careyalina
- Jan. 20, 2020
Thank you, Gina!
These podcasts have helped me more than my therapist could. She really understands and explains the ins and outs of anxiety better than anyone I have encountered. Whenever I’m on the verge of panic, I listen to her podcast, do some deep breathing and it helps me put things back into perspective. I am so grateful that now I can actually understand my panic instead of being so afraid of it all the time and feeling like a freak.
- abdabss
- Jan. 3, 2020
So helpful
I was stressing myself out and stumbled across this podcast.. 2 episodes in and WOW, words cannot describe how amazing and calm I feel. 😭 thank you!
- DJMannySA
- Dec. 31, 2019
- Aaliyahhhhhhhh87
- Dec. 13, 2019
This podcast is a gift!
Thank you for all you do to bring a loving, kind, rational, thoughtful message to those of us who suffer with anxiety! I am an American expat living in Germany and I’m constantly traveling for work. Your calming voice in my ear helps me stay grounded and gives me tools to work through my anxiety when I’m feeling especially lonely or overwhelmed. Grateful for you, Gina and coaches!
- Hailey Opera
- Dec. 1, 2019
- Valérie1974
- Nov. 27, 2019
SO good!!
Gina has really changed my life. I was having a lot of severe panics on my drive to work in the mornings and stumbled upon this podcast looking for something to calm me down. I’ve learned so much and find myself researching the things she discusses leading me further away from my “monkey mind” and into a state of true mindfulness instead! Beautiful and peaceful words wrapped in love. Thank you Gina!! 💗
- xxSierrahxx
- Nov. 20, 2019
- Billp133
- Nov. 18, 2019
Literally life changing
This podcast is perfect when you’re having anxiety, I was experiencing major test anxiety and Gina helped me calm down and snap back to reality.
- swaggerbunny69
- Nov. 18, 2019
Thank you
This podcast puts me at ease. Any moment I can feel myself getting overwhelmed and on the verge of panic the calming sound of her voice and her encouragement talks me back down to Earth.
I can’t even express how thankful I am for the episodes and the easy access I have to them at the palm of my hand especially when I’m on the verge of losing it. You help me reach outside something I can feel is bigger than myself and take back control again. THANK YOU ❤️❤️🙏🏼
- annieBKM
- Oct. 30, 2019