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The best podcast
I love this I have serious anxiety so this helps so much.

Helpful and tangible tools to navigate anxiety
Having had an anxiety disorder for most of my life and now experiencing a rough patch, I have found Gina’s soothing voice and tangible tools to be so calming and helpful as I work through this. Thank you for helping so many of us via this podcast.

Thank you
I’ve struggled with anxiety since I was 12 years old. Two years I was diagnosed with PTSD. Your calming voice is what first attracted me to your podcast. Just the calmness of your voice is what I needed to hear at first. Then once my body was able to relax I was able to soak in the information. Now playing t is a ritual for me to listen to you every night before bed. You are so calming, and intelligent! You are spot on & educational! If my anxiety ever allows me to travel I would love to meet you someday! I live in a small town in MN. I tell everyone to listen to your podcast- thank you for taking the time to help people like me.

Helpful quick calming
I only listened to the illness anxiety episode because this a major issue for me. It was lovely, a soft voice, some tips on meditation, the affirmations I wanted to hear! It’s hard to find meditations on fear of sickness. I’d be happy to subscribe and listen to more. Thank you!

Just what I needed
These are short, eye opening “pep talks” about how anxiety and stress manifest in our mental and physical selves. Mostly they illuminate how we mask (feed) our anxiety and “medicate” in ways that involve substances, procrastination, avoidance and poor self talk and how these behaviors keep anxiety present even when we (think) we aren’t feeling it. I listen to some episodes multiple times because they are so on point.

Anchor episode
Just started getting bad anxiety attacks and decided to listen to your podcast for some help. And indeed it calmed me down. Thanks very much. X

So helpful
This podcast is heaven sent. I really feel the love from Gina. Her voice is soothing and I feel like she’s speaking just to me. So many episodes full of helpful techniques and advice. The cold shower has worked well for me… you will be okay, this too shall pass!! Can’t thank you enough!!

So Helpful
I found this podcast about six months ago. I was in the midst of my grief over the loss of my father. I was experiencing anxiety and this podcast has been a tremendous help. The lessons are short and are on point with practical help. I find Gina’s voice and manner to be very soothing. I continue to listen and learn. Thank you for the work that you do to support a community in need.

Has helped me so much
I listen to a few different anxiety podcasts but this one is my go to because it is both so calming and informative. There are so many episodes all packed with helpful and motivational tips. It also reminds me I am not alone in feeling this way which is comforting/reassuring.

Thanks.
Good practical advice. Ads get in the way.

Wonderful podcast
I listen to a couple of anxiety podcasts and this is my favorite due to the variety of topics. I suffer from anxiety and panic attacks and my anxiety has lessened due to implementing the suggestions in the podcast. Highly recommend.

Great for my Anxiety, But Too Many Ads!!!
I love the content of this show, in the past it was a go to for when I was feeling anxious and needed something calming to listen to. However, the amount of ads and sponsorships and whatever is getting ridiculous. I can hardly pay attention anymore with several ad breaks, so I don’t listen as often as I used to.

Gina Ryan Is Wonderful
I love Anxiety Coaches Podcast! I have Bipolar I Disorder and Generalized Anxiety Disorder and I listen to Gina’s podcast’s on a regular basis because they help me in countless ways. Gina’s voice is soothing and calm and she really knows her stuff when it comes to the anxious mind. ACP is part of my recovery process.

Gets me through the tough times
When my mind is racing like a squirrel on fire, this podcast gets me through it. Gina has a calm, understanding and informative tone that’s both reassuring and empowering. And she was right about caffeine. I switched to decals and it made a big difference.

Thank you very much
You are helping me a lot. Thanks

Thank you for this
I was in tears today listening about the shortness of breath episode. I’ve been experiencing this for almost 6 months now, have seen doctors, therapist, tried many different medications and I’ve never actually heard someone validate what I was feeling and give me coping skills. Just to hear her explain these things, and know that I’m not alone and I’m not crazy was a huge gift to me. I’ve never written a podcast review before but I had to for this. Thank you.

❤️❤️❤️
This the ONLY podcast I listen to for my anxiety. I have literally tried to listen to other podcasts…but they just don’t work for me. It’s her voice and the helpful advice for me. I listen every night before bed and she sends me off to dreamland. I thank you for this podcast. May all who are reading this continue to strive and thrive. My highest appreciation for this podcast and all involved with bringing it to fruition.❤️❤️❤️👍🏼👍🏼👍🏼❤️❤️❤️

Very helpful
Gina offers such helpful advice and makes me feel less alone with her examples of different types of anxiety people can experience. My methods of helping myself through my anxiety have improved thanks to this podcast. Recommended!

Great podcast
I just listened to my first episode and already it is helping me to understand why I’m having panic attacks.

Simply just AMAZING
I just added this podcast to my library today and I’ve already listened to a couple episodes and I love this podcast so much already

Love this show!
Within the last 2 years my life has changed in so many ways - good and bad. This podcast is so helpful to me. I loved the one about exercise and heart beat skipping. I have PACs and am still getting used to them. The advise that knowledge is medicine is so true! Working on working through the extra heartbeats that are (for me) been judged as being non-harmful. Thank you thank you thank you!

My go to for relief
Gina’s voice is so comfortable and soothing,. Every episode is something I can learn and heal from. I am truly thankful that I found this podcast. I have been in a full panick attack and have had anxiety and listening has seriously helped so much that I go to it every time.❤️

Helps me with my anxiety & stress.
Whenever my anxiety, stress or depression comes up and my brain goes fog. I listen to this podcast

Great podcast
Great show and lots of useful information. Thanks

Trying too get this under control
Hello Gina I started listening to your podcast about six months ago all of your episodes are on point my anxiety has been lingering around since my teens I’m down in my 50s a little better but still they’re still controls me more than I control it lots has to do with bodiesIt’s probably one of my biggest issues now my mindSeems to focus on that area it’s a lotta other things to do with anxiety to

Episode 725
Hi, I just recently found this great podcast. I was going through the topic I can relate to and I can’t find episode 725? I listened to 727 but there is nothing before that. How can I listen to this ? Thank you !

Thank you
Aside from prayer your content has helped me and it continues to help me in my darkest moments. Whenever I need to feel centered and back to myself I come here and listen.

Four Words
You’re a Life Saver!

Thank you Gina
I learn so must Gina is a great teacher.

Relaxing & Informative
Like 🔝Gina ❤️and the announcer at the beginning of the podcast, not to exited not sleepy, just the perfect reflection of the show. ( yes, too loud voices at the start can make me change podcast! ) Kari from Holland 🇳🇱