I listen to a couple of anxiety podcasts and this is my favorite due to the variety of topics. I suffer from anxiety and panic attacks and my anxiety has lessened due to implementing the suggestions in the podcast. Highly recommend.
I love the content of this show, in the past it was a go to for when I was feeling anxious and needed something calming to listen to. However, the amount of ads and sponsorships and whatever is getting ridiculous. I can hardly pay attention anymore with several ad breaks, so I don’t listen as often as I used to.
I love Anxiety Coaches Podcast! I have Bipolar I Disorder and Generalized Anxiety Disorder and I listen to Gina’s podcast’s on a regular basis because they help me in countless ways. Gina’s voice is soothing and calm and she really knows her stuff when it comes to the anxious mind. ACP is part of my recovery process.
When my mind is racing like a squirrel on fire, this podcast gets me through it. Gina has a calm, understanding and informative tone that’s both reassuring and empowering. And she was right about caffeine. I switched to decals and it made a big difference.
I was in tears today listening about the shortness of breath episode. I’ve been experiencing this for almost 6 months now, have seen doctors, therapist, tried many different medications and I’ve never actually heard someone validate what I was feeling and give me coping skills. Just to hear her explain these things, and know that I’m not alone and I’m not crazy was a huge gift to me. I’ve never written a podcast review before but I had to for this. Thank you.
This the ONLY podcast I listen to for my anxiety. I have literally tried to listen to other podcasts…but they just don’t work for me. It’s her voice and the helpful advice for me. I listen every night before bed and she sends me off to dreamland. I thank you for this podcast. May all who are reading this continue to strive and thrive. My highest appreciation for this podcast and all involved with bringing it to fruition.❤️❤️❤️👍🏼👍🏼👍🏼❤️❤️❤️
Gina offers such helpful advice and makes me feel less alone with her examples of different types of anxiety people can experience. My methods of helping myself through my anxiety have improved thanks to this podcast. Recommended!
I just listened to my first episode and already it is helping me to understand why I’m having panic attacks.
I just added this podcast to my library today and I’ve already listened to a couple episodes and I love this podcast so much already
Within the last 2 years my life has changed in so many ways - good and bad. This podcast is so helpful to me. I loved the one about exercise and heart beat skipping. I have PACs and am still getting used to them. The advise that knowledge is medicine is so true! Working on working through the extra heartbeats that are (for me) been judged as being non-harmful. Thank you thank you thank you!
Gina’s voice is so comfortable and soothing,. Every episode is something I can learn and heal from. I am truly thankful that I found this podcast. I have been in a full panick attack and have had anxiety and listening has seriously helped so much that I go to it every time.❤️
Whenever my anxiety, stress or depression comes up and my brain goes fog. I listen to this podcast
Hello Gina I started listening to your podcast about six months ago all of your episodes are on point my anxiety has been lingering around since my teens I’m down in my 50s a little better but still they’re still controls me more than I control it lots has to do with bodiesIt’s probably one of my biggest issues now my mindSeems to focus on that area it’s a lotta other things to do with anxiety to
Hi, I just recently found this great podcast. I was going through the topic I can relate to and I can’t find episode 725? I listened to 727 but there is nothing before that. How can I listen to this ? Thank you !
Aside from prayer your content has helped me and it continues to help me in my darkest moments. Whenever I need to feel centered and back to myself I come here and listen.
At the beginning of 2021 I was diagnosed with a thyroid disorder. My mental health plummeted. I try out different podcast weekly to see what resonated with me the most. Some others are helpful for the day, but this is the one I always come back to. I relisten to episodes, scroll down the list and save episodes I think I need to hear. It’s always helpful on my tough days. I’m a lot further than I was last year and I am so grateful for this podcast for helping me!
I absolutely love this podcast. It’s helped me so much and continues to help me daily! I listen to an episode everyday on my way to work.
This is one of the best podcasts I’ve found that reaches to the core of my anxiety issues. Thank you for the calming voice, the amazing advice, and wide variety of topics. It’s my go to podcast every morning to start my day out calm and ready to face the world.
Wonderful podcast and it’s absolutely in line with the professional counseling treatment I’ve gotten about anxiety. Though a podcast should NEVER replace professional help, this podcast is most definitely a great tool!!!
Hello Gina! I’ve been listening to you guys since 2016. I remember the transition from different hosts and then it was narrowed down to you. I am so grateful that you e been able to come up with with soooo many different topics throughout all these years. I may just sign up to be able to listen to the back catalogue just to remember where I was and where I am now. You have helped me be the voice I needed as guidance that I didn’t have around me, positive, patient and soothing. You have helped me get through my mid-twenties and now early thirties and I know you will help me get through the next decade. Thank you, thank you. Much love!
I love this podcast so much. I feel so happy to have found it. It’s feels like a free weekly “therapy” session and I am considering joining her other paid group with coaching. I am also looking forward to supporting the companies that sponsor the show in order to “pay it back” - the sponsored content seems like they are truly good, high quality companies, unlike some who will endorse any company that pays them. I will be a listener forever… so many a-ha moments listening to this podcast!
This podcast has help me so much. Gina has a soothing voice and the topics are great. Please keep it up.
Gina, host of the Anxiety Coaches podcast, highlights all aspects of mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
I really enjoy this podcast and have sent many of my clients and listeners here for tips to work through anxiety. Dr. John - The Men’s Self-Help Podcast