Calm
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For listeners of the show, Calm is offering a special limited-time promotion of 40% off a Calm Premium subscription at CALM.COM/ACP
"The Anxiety Coaches Podcast is sponsored by BetterHelp."
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We’re sharing a preview of another podcast we love, The Happiness Lab. On the Happiness Lab, Yale professor and human cognition expert Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can do to really feel better. She walks through the latest evidence-based strategies for improving your mental health, sharing practical advice on what will really bring more joy. You can hear the full episode, and more from The Happiness Lab at
https://podcasts.pushkin.fm/thls6?sid=coaches
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