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My favorite self help.
At the beginning of 2021 I was diagnosed with a thyroid disorder. My mental health plummeted. I try out different podcast weekly to see what resonated with me the most. Some others are helpful for the day, but this is the one I always come back to. I relisten to episodes, scroll down the list and save episodes I think I need to hear. It’s always helpful on my tough days. I’m a lot further than I was last year and I am so grateful for this podcast for helping me!
- phyliciahannah
- Feb. 15, 2022
- mimi1165
- Feb. 9, 2022
Great podcast
This podcast has learned me so much about my mental health and has given me many tools to deal with my anxiety.
All is explained in such a supportive and non judgemental way.
Thank you.
- marilyn-123!
- Feb. 8, 2022
💯
I am so so happy I came across the podcast. I can’t wait to listen to all the episodes!! Thank you.
- Little miss anonymous
- Jan. 30, 2022
Excellent podcast
I absolutely love this podcast. It’s helped me so much and continues to help me daily! I listen to an episode everyday on my way to work.
- -M123
- Dec. 18, 2021
- time to get knitting
- Dec. 5, 2021
Very Helpful!
I learn alot from Gina Ryan. It taught me so many ways how to overcome my fear and anxiety. Thanks to GOD that I finally found this episodes. Please continue to be a light in this world ❤️
- Dauntless_Pearl
- Nov. 28, 2021
Amazing podcast
This is one of the best podcasts I’ve found that reaches to the core of my anxiety issues. Thank you for the calming voice, the amazing advice, and wide variety of topics. It’s my go to podcast every morning to start my day out calm and ready to face the world.
- Tappalive
- Sept. 2, 2021
Absolutely a lifeline
Wonderful podcast and it’s absolutely in line with the professional counseling treatment I’ve gotten about anxiety. Though a podcast should NEVER replace professional help, this podcast is most definitely a great tool!!!
- metamorphilia
- Sept. 1, 2021
- Yzvezda
- Aug. 27, 2021
Been listening since 2016
Hello Gina! I’ve been listening to you guys since 2016. I remember the transition from different hosts and then it was narrowed down to you. I am so grateful that you e been able to come up with with soooo many different topics throughout all these years. I may just sign up to be able to listen to the back catalogue just to remember where I was and where I am now. You have helped me be the voice I needed as guidance that I didn’t have around me, positive, patient and soothing. You have helped me get through my mid-twenties and now early thirties and I know you will help me get through the next decade. Thank you, thank you. Much love!
- CindyRella123
- Aug. 7, 2021
Amazing resource
I love this podcast so much. I feel so happy to have found it. It’s feels like a free weekly “therapy” session and I am considering joining her other paid group with coaching. I am also looking forward to supporting the companies that sponsor the show in order to “pay it back” - the sponsored content seems like they are truly good, high quality companies, unlike some who will endorse any company that pays them. I will be a listener forever… so many a-ha moments listening to this podcast!
- cp628
- July 16, 2021
Calming
This podcast has help me so much. Gina has a soothing voice and the topics are great. Please keep it up.
- j.ray933
- July 14, 2021
Awesome podcast!
Gina, host of the Anxiety Coaches podcast, highlights all aspects of mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
- EricaBushwell
- June 23, 2021
- 12AJU
- June 9, 2021
Helpful Tips
I really enjoy this podcast and have sent many of my clients and listeners here for tips to work through anxiety.
Dr. John - The Men’s Self-Help Podcast
- Watercooler25
- May 24, 2021
My Saving Grace
I’ve always been an anxious person, but never expected I would suddenly be dealing with rolling panic attacks. Even with CBT and talk therapy, eating right, sleeping well and exercising every day...this podcast is saving my life. You’ve just validated everything I have been experiencing physically during panic (I did think I had heart problems and ended up in the ER last week) and reassured me that I am not alone in this, that I am not crazy and most importantly that I can clear this. Thank you Gina, you are literally saving my life.
- Renee Wilk
- April 28, 2021
- delaneym99
- April 23, 2021
Helping me in leaps and bounds
Thank you I feel it would help me to take this further I would love to go one on one you’re podcasts are helping me soooooo much 🙏 thank you ❤️
- cindycluv
- March 24, 2021
Great podcast but wish commercials were shorter
Lengthy commercials detract from an otherwise helpful podcast.
- Beleza10026
- March 17, 2021
Most helpful podcast I’ve encountered
This podcast has helped more than any other resource I’ve encountered. So thankful for the producer. Thank you thank you thank you!!
- Marymoon81
- March 5, 2021
Helpful with a calming voice
During the pandemic I was struggling coping with how I was feeling since I work in a hospital on the frontlines. Gina’s voices are calming and her strategies are easy to do and to remember. Just listen to 1 podcast & you’ll want to return anytime you’re feeling off.
- Wanshan2
- Feb. 27, 2021
Relaxing & Helpful
I’m so glad I found this podcast. I was feeling overwhelmed and anxious and found this podcast to help me finish my work day. Such a soothing and relaxing voice too!
- linnyran
- Feb. 23, 2021
- Hjt1111
- Feb. 11, 2021
Thank you
I am glad I stumbled upon you I have battled anxiety since I have been a child . I have had many hospital stays for it two nervous breakdowns you have a great podcast very helpful I look forward to these every week Cynthia
- cindycluv
- Feb. 9, 2021
Such a helpful resource for anxiety!
Gina is so knowledgeable about the topic of anxiety - I love how she shares countless advice on how to tackle anxiety. I also love the calming soothing tone she sets for the pod. I’m thankful for this pod!
- AanaRosaP
- Jan. 28, 2021
Amazing!!
This podcast help me when I was struggling to understand what anxiety was .. every question I wanted to know was answered just by listening every symptom etc. this podcast saved me from Depression and fear. Thank you so much
- Mel001
- Jan. 7, 2021
- Anxious Mom 7
- Nov. 30, 2020
I LOVE IT 🥰
I love this podcast I has helped my so much I have terrible depression and anxiety and her voice is so soothing and it calms me down so much and her words are so impactful and meaningful 🖤🖤🖤
- Naya 🖤
- Nov. 9, 2020
Therapy in 20 minutes
Wow! Her words are extremely impactful. It literally feels like a therapy session in twenty minutes. Truly appreciate her desire to help others live their best and mentally healthiest lives.
- Keri85
- Oct. 3, 2020