Free 10 minute Body-Scan Meditation For More Peace and Calm

Read Our Reviews

Rate Show

Comforting
This podcast is very warm and comforting. It is like a nice conversation with a friend. Easy and pleasant to listen to and very useful at the same time!!! Nice...

WoW this show is so valuable
This show is a one of a kind great for anyone in a hectic life, well I guess that's about everyone, keep up the awesome content I live it and will be returning often!

WoW this show is so valuable
This show is a one of a kind great for anyone in a hectic life, well I guess that's about everyone, keep up the awesome content I live it and will be returning often!

Good stuff!
Everyone knows someone with anxiety issues. This podcast can help them, or you, understand it better. Can’t not love that!

SO helpful
This is the kind of show that people NEED to help them realize they’re not alone.

An important topic with straight forward help
How raw and relevant and reveling! I really appreciate that you are not coming at this subject as purely technical, but personal. That means a lot. As someone who has seen anxiety in his family first hand it is a privilege to subscribe to your show. Thank you Brian and Kevin for being real!

An Open Approach to an Important Topic
Anxiety and depression effect so many people and it's so nice to see a great podcast tackling this subject in an approachable and comfortable manner.

I love this show!
I love anything that has to do with psychology and neurology so this podcast is great! Going through all of the episodes one by one! Great show!

Exactly the podcast I needed tonight
I just discovered this podcast and listened to episode 11: 7 ways to get to sleep. I have been battling insomnia for months now and these exercises are what my brain and body needed. Thank you so much guys!

Nice Podcast
I enjoy the podcast. I listen to it on my commute from work. I'm often stressed and need some guidance. I look forward to more topics and some seem too short. Great work guys!

Lots of useful tips and explanations
Listening to these epidsodes has helped me learn to deal with my particular anxieties without resorting to isolating myself in my home. I was working on coping on my own, but exponential strides have been made by listening to Brian and Kevin, two men that have already been there, done that. Thank you!

Strong in Every Sense of the World
Kevin Davis and Brian Sellers ease you into a world of uncomfortable circumstance with comforting encouragement. Kudos boys! Keep the podcast rolling!!!

A Podcast That's Needed In Today's Society
Anxiety is something that must be addressed in today's fast past world. This Podcast will help many people! I really enjoyed episode #5 about football and anxiety

Great show!
Brian and Kevin just keep helping us all be healthy! Such great information from people who really care about health. Glad I found the new show!

Extremely Helpful for This Introvert
I'm an introvert posing as an extrovert. I am able to cope, but certain incidents cause me extreme anxiety and trigger nervousness. This is a helpful resource for me to manage my stress.

Smart Podcast for Better Lives
As an entrepreneur, we are all going to get that anxiety. This podcast is really making a great difference. I am a new subscriber and learning a lot about controlling my anxiety. Highly recommend this great new show.

I had a stomach anxiety issue and this podcast fixed it
I listened to Ep#17 on anxiety stomach issues and after listening to this episode I literally went to the bathroom right away, breathed and felt better. I know this is a weird comment but it’s the truth and if you deal with anxiety you know what I mean. Love it

Just What I Needed
I especially like the episode about health anxiety (I think it is episode 1 or 2?). I am dealing with that issue right now as I journey through cancer treatments. Thank you for the show.

Great Help!
This podcast truly helps me to understand Anxiety and helps take the stigma away.

This show is a must listen for anyone with anxiety!
I'm so glad I found this podcast! The tips and skills they teach have been a lot of help with my panic attacks. I will be subscribing and can't wait to hear more!

Feel like I'm in good company
These guys are great. I deal with anxiety issues daily and being able to get some tools and listen to other issues is really helpful. Check these guys out as I'm sure everyone has problems they are holding inside.

Great show, important topic
Having suffered from anxiety myself, it’s nice to hear two guys tackling it from a helpful angle. Great show.

Wonderful
Brian and Kevin are hitting the nail on the head in these podcasts... I really got a lot from the 'sleep' episode. Keep up the good work!

Great Stuff
Great conversation, important information! Brian and Kevin tell real stories of their own firsthand experiences with anxiety AND give great knowledge and tips to help you deal with it too!!

Very Important Podcast
Anyone looking to make progress is an anxious World should listen to this podcast. The easy and conversational style will draw you in and help you take action and improve your life.

Easy to Understand
This is an easy to understand podcast with those with anxiety.

Breaking down the stigma!
This podcast is relevant, crucial and important! As a psychologist myself who specializes in the treatment of trauma I am all too aware of the significance of stigma and anxiety, and especially of reducing that stigma so that relief can be achieved. To have two guys talking about their experiences with anxiety is not only a huge step along the journey of reducing stigma, but it’s a leap in the direction of health and healing.

Great anxiety resource!
This show has given me really helpful insight into my anxiety as well as things I can do on my own to alleviate stress in my life!

Noble Way to Give Back
Love that these guys are giving back and they have great chemistry which makes for a great flow!

Love it
In today’s world who doesn’t have stress? We all do. Now there’s help for the stress that you feel. I appreciate the insight and the way that Brian and Kevin are combating the issues that are negatively impacting our lives. Great job guys.