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Practical Advice That Works
This podcast provides practical tools that has helped me accept and understand my own anxiety. Realizing that other people experience what I do has been extremely encouraging in my own journey.

Great
This has really helped me out. Thank you guys. This podcast is fantastic!!

Incredible show to relief from anxiety
Lovely show, I loved the conversation because it helped me to overcome my anxiety, and helped me to stay away from panic attacks. How to successfully stay safe, I learned the ways through this podcast. The tips and tricks are very helpful, each episode brings new ways after a deep research. It's the most incredible show for them who suffered from anxiety and PTSD, as well as wanting to get relief. Kevin and Kelli, both are amazing. Their answers to the questions on health, mindfulness, anxiety and stress management are very effective and easy to follow. I must recommend them!

Two thumbs up!
Kevin and Kelli are my new best friends. keep up the good work and thanks for getting me through some of the tougher times in my daily routine.

AWESOME
OMG, this show got me through a ton of my anxiety problems. Thanks so much Kebin and Kelli, keep the episodes straming!

Help!
Thanks!!

So practical
A truly sound and practical podcast that will immediately give you relief Bc of the way the information from the hosts is portrayed

Fantastic.
I discovered this podcast about a week ago & I'm happy I found it. Each episode discusses a topic about stress & anxiety management using realistic solutions. The hosts use personal stories & examples to allow the listener to feel as if they are part of the conversation.

Wonderful
I found this podcast during a time in my life that Panic had resurfaced. I battled it with medications for many years and found moderate success. Now, I am taking a more fundamental approach and exploring more of "me". I am supplementing regular Dr visits with Kevin and Kelli and they are wonderful. I truly enjoy the podcast and how it is direct and to the point. No fluff. I just want you both to know that those of us who battle this every day appreciate your dedication to putting this material on the web for free and offering your own insights and personal experiences.Thank you and keep up the good work. Branden

Awesome anxiety buster!
Love the concept of this show and how it tackles a very important yet socially ignored topic. I'm sure a lot of the listeners find this show relevant in their day to day life. Keep the fire of encouragement and inspiration burning! Two thumbs up!

Awesome
Love this podcast!

Amazing!!
These guys are the best!! They explain everything so well and rationalise my anxiety. I feel so much better since I started listening. Keep it up guys! Love from London x

extremely helpful to anyone suffering from anxiety
I only came across this the other day as i’ve had a hard time with anxiety, i want to thank Kevin Davis & his associates for this podcast you don’t know how much it does for people going through with this from intrusive thoughts to the anxiety first aid it’s all brilliant, i’ve listened to a lot of them so far and i can’t speak highly enough of this, would recommend to anyone going through with anxiety and all of its different traits.

Forever indebted to this podcast
This podcast changed my life. I realize now that the past 3 years of medical tests, prescriptions, sick days, and relationship strains are all related to my anxiety. This podcast has prompted me to go seek professional help for what appears to be the only disease that plagues me- anxiety. I have chronic migraines and severe IBS and I always just assumed that everyone worries nonstop about their health and the health of their loved ones when they aren't "safe at home." You both have made me realize that I don't have to hide my anxiety from my doctor and I am finally making the appointment that matters to discuss the root of my issues. You have not only saved my health insurance thousands, you have saved my relationships with the loved ones who have managed to hang on through this roller coaster ride, and you have quite honestly saved my life. Thank you so much.

alison rhodes
Carry on the good work . You pitch it just so. thank you

Really Good!
I've only listened to about 6 episodes, but so far I am very impressed and so glad that I found this resource. I love the topics and the format. It is very informative and I feel much more supported in my journey. It's always nice to know you are not alone in this struggle but with this podcast you can get help and reassurance from people who have experienced what you are going through without all the negativity that comes about when people are still deep in their struggle and complaining about all their symptoms. Very convenient format for me also.

Well done
Lost my colon to worry at age 30, almost 60 now, good advice for the anxiety ridden people in the world. Meds are not Always the answer but they help us get to it.

Great help for anyone.
This podcast can give anyone the tools needed to conquer and live with anxiety.

Very Helpful
It provides a thoughtful and fresh perspective on each topic. They reach the core of the human conditon and struggles. The quality of information and communication style is refreshing and heart warming and of course very helpful. THANK-YOU! @ronsley from the Bond Appetit Podcast

Great content!
I know a few that suffer from anxiety and this really helps me put everything in perspective. Looking forward to more! Greg @greg_barth

Vital in Today's Day and Age
Anxiety grips more people than the average person would be able to guess; and in fact, afflicts just abut everybody at some time or another. Kevin and Kelli are the perfect, "folks next door"-type hosts to delivery delicious nuggets to help those in need.

Thank you
As a person that gets bad anxieties, I truly appreciate your podcast! Love your approach to it, not judging but showing different ways of dealing with it

Awesomeness!!
This podcast is literally keeping me in the world. I have had panic attacks for 25 years. Usually they incapacitate me to the point where it takes over my entire life. This time the anxiety and panic is becoming something that has a solution attached to it. Thanks to the coaches with their podcasts, youtube videos, Facebook group, and coaching. My attitude is different and better and, even at the beginning of my recovery when it's the hardest, I can see the light at the end of the tunnel.

Thank you!!!
I've struggled with anxiety for years & am currently in another tough spell. I listened to my first episode last night & was great...thank you so much!!!!

Great Show! Love the content and format!
Great Job by Kevin and Kelli on their podcast. Timely and relevant information and content!

A+ Podcast
Great show for who wants to go to the next level. Keep up the good work.

habit of gratitude
Loved the JFK quote about not just saying words but living them. Being mired in a negative experience does feel like it could last forever. They talk about the concept of looking where you want to go and having perspective that it will pass. Useful tips here.

Incredible!
This podcast is incredibly helpful. There are so many wonderful insights about anxiety and how it affects us, and some great techniques to cope with it and help eliminate it. I highly recommend this podcast!

Awesome and encouraging
This is the kind of show that will become very important to certain people and exactly what they need to hear. Kevin and his co-hosts are so positive, encouraging, and forward thinking. This is important work and they're doing a great job at it!

Too good
My girlfriend suffers from anxiety so I have been listening to this podcast alongside her. It's really helped me understand exactly what she's facing and has helped us work through it as a couple. What was a good relationship now is a great relationship and a lot of this is thanks to this excellent show. Thanks Kevin.