565: Client Success Eliminating Caffeine

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In today's episode, Gina answers a question from one of her clients regarding the effects of caffeine on anxiety. This client had eliminated coffee from her diet for over three weeks but discovered the ill effects of caffeine came back after she tried drinking coffee again one morning.

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What is anxiety?

Quote:

I like coffee because it gives me the illusion that I might be awake.

-Lewis Black

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Be Well and Aloha!
Gina🌺