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Jan. 21, 2018

371: Anxiety Love and Responsibility with Thom Rutledge

371: Anxiety Love and Responsibility with Thom Rutledge

Anxiety and love and what we can do to take responsibility for our own thoughts and actions. Today Gina has returning guest Thom Rutledge for some spot-on wisdom and thoughts from Thom's new book What Love Is.

Anxiety and love and what we can do to take responsibility for our own thoughts and actions. Today Gina has returning guest Thom Rutledge for some spot-on wisdom and thoughts from Thom's new book What Love Is.

If you missed his other episodes check those out too :) 


285: LISTEN TO WHAT THE ANXIETY IS SAYING WITH THOM RUTLEDGE

and 

204: EMBRACING FEAR AND ANXIETY WITH THOM RUTLEDGE

 

Mentioned in today's episode:


Thom Rutledge Website https://www.thomrutledge.com/


His New Book What Love Is

What Love Is: Reflections on the True Meaning & Authentic Practice of Love


Available on Amazon here 


To learn more about anxiety go to:

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Be Well and Aloha!
Gina🌺