Feb. 17, 2016

170: Brain Chemistry Lifestyle Tips For Anxiety

170: Brain Chemistry Lifestyle Tips For  Anxiety

In today's episode Gina discusses some of the lifestyle tips that are recommended for increasing the brains own production of the neurotransmitter serotonin and decreasing the neurotransmitter dopamine.  Optimal brain chemistry combined with...


In today's episode Gina discusses some of the lifestyle tips that are recommended for increasing the brains own production of the neurotransmitter serotonin and decreasing the neurotransmitter dopamine.  Optimal brain chemistry combined with insight is the real healer!

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Be Well and Aloha!
Gina🌺