Anxiety Episodes
Explore effective strategies to understand and manage anxiety, featuring insights into various anxiety disorders and methods for recovery.
156
Dec. 30, 2015
156: Relaxing Anxiety About Imperfections
On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before.
156
Dec. 29, 2015
156: Relaxing Anxiety About Imperfections
On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before. Gina invites you to a low cost way to have group coach time twice a month with lots of other goodies included! http://www.theanxietycoachespodcast.com/group-coaching/ Remember to check in on the website: http://www.theanxietycoachespodcast.com/ fo...