Jan. 31, 2016

165: Work Stress and Anxiety -Tips For Shifting Perspective

165: Work Stress and Anxiety -Tips For Shifting Perspective

Work and stress sometimes feel synonymous. Today's episode explores a number of ways to begin to shift out of the unconscious work routine and bring mindfulness an therefor less stress to the daily routine of our job.


Work and stress sometimes feel synonymous. Today's episode explores a number of ways to begin to shift out of the unconscious work routine and bring mindfulness an therefor less stress to the daily routine of our job.

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