604: The Back And Forth Motion Of Clearing Anxiety
♡ ♡ In today's episode, Gina talks about the upward spiral of healing that anxiety recovery can be. A conception of anxiety recovery as dancing rather than a linear race can be more constructive and more forgiving as we strive to make...
In today's episode, Gina talks about the upward spiral of healing that anxiety recovery can be. A conception of anxiety recovery as dancing rather than a linear race can be more constructive and more forgiving as we strive to make progress through our anxiety experience.
Please visit today's sponsor!
Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month!
https://betterhelp.com/acp
discount code acp
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
Glass half empty, glass half full. Well, either way you won't be going thirsty, count your blessings not your flaws.
-Lauren Aquilina
If the episode you are looking for is over a year old (about 100 episodes back from the latest release) it will not play here. You can find the entire back catalog in our Premium Podcast Subscription.
That includes the back catalog of episodes without ads, bonus meditations, and more! All starting at $5.00 a month :) https://anxietycoaches.supercast.tech/
Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺
Featured Episodes
Recent Episodes
- 789 Classic ACP Anxiety and Attachment 4 Ways To Let Go A Little Easier
- 788: 12 Easy Ways To Reduce Stress
- 787: Has Anxiety Got You Seeking Reassurance
- 786: 5 Tips To Build A Simple Meditation Practice
- 785: Getting Through Withdrawal Or Waves Of Depression And Anxiety
- 784: Overthinking And Social Anxiety
- 783: Easing Anxiety By Changing Your Story
- 782: Classic ACP Signs of Stress Overload
- 781: Giving Yourself Love and Kindness Guided Meditation
- See all →