590: Anxiety Panic and Your Path To Freedom
Gina discusses an email sent in by a listener about using the suffering inherent in the anxiety experience to actually become a pathway through which we are able to transform ourselves and our lives and overcome anxiety.
In today's episode, Gina discusses an email sent in by a listener about using the suffering inherent in the anxiety experience to actually become a pathway through which we are able to transform ourselves and our lives and overcome anxiety. A number of questions are offered to listeners to use as a tool for understanding anxiety and suffering differently.
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
Here is my secret: I don’t mind what happens.
-Krishnamurti
Want to listen to the show AD-FREE?
Access every episode ad-free in our Premium Podcast Subscription.
That includes the entire back catalog of episodes without ads, bonus meditations, and more! All starting at
$5.00 a month :) https://anxietycoaches.supercast.tech/
Or on Apple Podcast Anxiety Coaches Podcast Premium
Hope you join us in the Ad-Free Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺
Recent Episodes
- 879: Feelings and Emotions As Information
- 878: Classic ACP Healing Anxiety Through The Power Of Letting Go
- 877: 12 Common Anxiety Culprits
- 876: The Many Faces Of Anxiety
- 875: Anxiety From Not Being Productive
- 874: Classic ACP Anxiety And Panic Where It All Starts
- 873: Helpful Support For Anxiety
- 872: Is It Your Gut Or Anxiety Talking
- 871: Anxiety And Studies On Nutritional Psychiatry
- See all →