Jan. 12, 2020
577: Remembering your Self Worth Despite Dealing With Anxiety
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Gina shares a number of strategies for maintaining a sense of positive self worth, even in the face of adverse circumstances and high anxiety.
In today's episode, Gina shares a number of strategies for maintaining a sense of positive self worth, even in the face of adverse circumstances and high anxiety. Through acceptance and self-forgiveness we can come to know the joy that is available to us in this very moment.
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http://www.theanxietycoachespodcast.com
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Quote:
What you get by achieving your goals is not as important as what you become by achieving your goals.
-Zig Ziglar
