Jan. 5, 2020

575: Classic ACP How Anxiety and Fear Drive Busyness

575: Classic ACP How Anxiety and Fear Drive Busyness

Today Gina discusses 4 ways to unravel the attachment to busyness. Learn the steps to take to reconnect with yourself and make choices that are actions versus reactions.


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Today Gina discusses 4 ways to unravel the attachment to busyness. Learn the steps to take to reconnect with yourself and make choices that are actions versus reactions.


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What is anxiety?

Quote: 

The rush and pressure of modern life are a form, perhaps the most common form, of contemporary violence. To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone in everything is to succumb to violence.   -Thomas Merton

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Be Well and Aloha!
Gina🌺