Nov. 24, 2019

563: Media Your Mind And Anxiety

563: Media Your Mind And Anxiety

♡ ♡ In today's episode, Gina discusses the importance of the media in influencing our mind and anxiety.  A number of suggestions for reducing the negative impact of media exposure, including social media, on our lives and overall experience...


SUPPORT THIS PODCAST

In today's episode, Gina discusses the importance of the media in influencing our mind and anxiety.  A number of suggestions for reducing the negative impact of media exposure, including social media, on our lives and overall experience are included.

Please visit today's sponsor!
Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month!
https://betterhelp.com/acp
discount code acp

To learn more go to:

http://www.theanxietycoachespodcast.com

Join our Group Coaching Full or Mini Membership Program 

Learn more about our One-on-One Coaching

What is anxiety?

Quote:

Treat your mind like a museum, not a warehouse.
-Ignassen Mather

If the episode you are looking for is over a year old (about 100 episodes back from the latest release) it will not play here. You can find the entire back catalog in our Premium Podcast Subscription.
That includes the back catalog of episodes without ads, bonus meditations, and more! All starting at $5.00 a month  :) https://anxietycoaches.supercast.tech/
Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺