Free 10 minute Body-Scan Meditation For More Peace and Calm

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What a great resource!
This is an excellent resource for anyone suffering from any kind of anxiety. I'm sure you'll reach and help a lot of people with this guys!
Loving it
The podcast is like a warm security blanket melting away some of the stress
Good, to-the-point subjects in this area.
I like the self-help aspect of this. I would however want to here more about resources where more help, professional or not, may be obtained. It occurs to me that afflicted individuals may not know where to go in their own community to reach out for help. And I do realize this may be in other podcasts. Also of course I imagine you've touched on diet, how swings in blood sugar can also swing moods and exacerbate such maladies, but here I am taking well out-of-my-field of expertise. Just a word regarding audio quality: The tones you are using are very heavy into the mid-range, at lest on my sound system here. (Yes, I have been a pro audio guy on and off for the past 30 years, so consider me a prickly snoot-mister in this regard.) Thus, for me at least after just 10 minutes I start to get the kind of "ear fatigue" which even if interested in the topic I would turn the levels way down or off after a short while. The continuous telephone interview, and resulting pervasive narrowband tones of course do not help in this regard. Seems that this could easily be corrected in post by dipping the mids considerably, then bring up the lows and highs. Get the graphic part of the EQ to look like a smile shape, and I am sure my ears in particular would smile in return.
Good Feeling
Love this cast give me a good feeling after listening to it . Definitely boost my moral leaves me feeling like I have an opportunity to be heard
Amazing podcast!
This podcast is amazing for anyone that is struggling with anxiety. I really love how open and honest Brian and Kevin are. It is like you are sitting right there in the room with them just having a conversation. The show flows well and is professionally produced. If you suffer from any sort of anxiety, this show is definitely worth listening to.
Anxious to listen
Keep calm and listen to this podcast . Brian and Kevin know their stuff and can give us a plethora of information to fight anxiety that infest our daily lives .
Great podcast!
This is a great resource for anyone in search of information to help them overcome anxiety or depressions. Also really like the quotes that are shared in the episodes. Very inspiring.
What a Relief!
These guys are the best for helping overcome my fear of success. Great job guys!
Love the Style
I really like the overall style of this podcast. Very direct but yet conversational.
Impressive Podcast!
This Podcast is so very informative and so timely given the stresses and demands of our current world. Keep up the great work guys :-)
Awesome podcast for curing Anxiety!
Just what the Dr. ordered : )
Great idea
This subject is so little talked about and the issues are so wide spread, great to see this difficult subject being addressed and a place where people struggling can hear that they are not alone.
Very Helpful
Kevin and Brian are very insightful, and I find their advice easy to follow.
You will get anxious waiting for the next episode!
If you have anxiety about anything, chances are Brian and Kevin are talking about it on The Anxiety Coaches Podcast. They tackle the subject of anxiety in a way that people can relate easily. Whether it's driving or going to the doctors, they provide great tips to help you relax!
Great advice and self-help techniques
Brian and Kevin do a great job helping people overcome and manage anxiety and PTSD. They draw from their own experience which makes it very credible and engaging. This show is real, authentic and just good stuff with two great guys giving and coaching healing, coping and moreover, conquering skills for very important and relevant issues! Thanks guys, and please keep up the great service, Andy Z.
AMAZING SHOW!!!!
As a cancer survivor who had a very hard time dealing with post-cancer anxiety, I found this podcast to be unbelievably helpful, comforting and encouraging! Really great actionable tips and tools to help cope and overcome with anxiety & panic. I can’t stop listening, so glad I subscribed! Great jobs guys :)
Great podcast to help overcome anxiety
If you are suffering from anxiety, this is a great podcast to help you overcome it.
Comforting
This podcast is very warm and comforting. It is like a nice conversation with a friend. Easy and pleasant to listen to and very useful at the same time!!! Nice...
WoW this show is so valuable
This show is a one of a kind great for anyone in a hectic life, well I guess that's about everyone, keep up the awesome content I live it and will be returning often!
WoW this show is so valuable
This show is a one of a kind great for anyone in a hectic life, well I guess that's about everyone, keep up the awesome content I live it and will be returning often!
Good stuff!
Everyone knows someone with anxiety issues. This podcast can help them, or you, understand it better. Can’t not love that!
SO helpful
This is the kind of show that people NEED to help them realize they’re not alone.
An important topic with straight forward help
How raw and relevant and reveling! I really appreciate that you are not coming at this subject as purely technical, but personal. That means a lot. As someone who has seen anxiety in his family first hand it is a privilege to subscribe to your show. Thank you Brian and Kevin for being real!
An Open Approach to an Important Topic
Anxiety and depression effect so many people and it's so nice to see a great podcast tackling this subject in an approachable and comfortable manner.