524: Classic ACP Reconnecting To Your Wise Mind to Help Clear Anxiety

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In today's episode, learn what your Wise Mind is and how to access its intuitive anxiety-panic healing messages. Gina guides you through a quick meditation locating your wise mind which is perhaps not where you expected!

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What is anxiety?

Quote:

If you realized how powerful your thoughts are, you would never think a negative thought. -Peace Pilgrim