432: Serenity Prayer For Anxiety 5 Reminders

In today's episode, Gina shares with listeners the Serenity Prayer (popularized by Alcoholics Anonymous) and how it can help those of us suffering from anxiety.  Though the prayer is thought to have been written by Protestant theologian Reinhold Niebuhr, the prayer is non-denominational and even applicable for those of us who are not religious at all.  The messages contained in this prayer are both personal and universal.

Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle  www.anxietycoachespodcast.com/audibletrial 

To learn more go to:


Join our Group Coaching Full or Mini Membership Program

What is anxiety?


You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. -Timber Hawkeye