239: Anxiety And The Mind Gate With Dr Mitchell Mays

Today Gina welcomes Dr Mitchell Mays to talk about his new book Mind Gate, our current information overload and anxiety!

Links Mentioned in the show:

Dr Mays' awesome gift (FREE download of his book!) go to:



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This podcast is for information purposes and is not intended to be used as or in place of medical advice. Be sure to consult your health care practitioner for individual help.
Also, information and opinions given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors.