May 18, 2022

822: 3 Tips If Depersonalization Arises

822: 3 Tips If Depersonalization Arises

In today's episode, Gina discusses anxiety and the symptoms of depersonalization that can go along with it. Depersonalization symptoms are explained and three tips to overcome these symptoms are provided. Even if you do not suffer from...


In today's episode, Gina discusses anxiety and the symptoms of depersonalization that can go along with it. Depersonalization symptoms are explained and three tips to overcome these symptoms are provided. Even if you do not suffer from depersonalization, these tips will still be helpful to you.

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What is anxiety?

Quote:

It's not the load that breaks you down, it's the way you carry it.
-Lou Holtz

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Be Well and Aloha!
Gina🌺