July 14, 2021

734: Do You Struggle With Hypochondria or Health Anxiety Listener Q and A

734: Do You Struggle With Hypochondria or Health Anxiety Listener Q and A

In today's episode, Gina answers a listener question about health anxiety.  Being cleared by a physician is a useful first step in overcoming health anxiety.  Acceptance of the symptoms and sensations can also do wonders.  Listen in for...


In today's episode, Gina answers a listener question about health anxiety.  Being cleared by a physician is a useful first step in overcoming health anxiety.  Acceptance of the symptoms and sensations can also do wonders.  Listen in for more tips to overcome health related anxiety!

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Past episodes mentioned on today's show:
337: GROUP MEMBER Q AND A WHY DO I STILL HAVE SYMPTOMS AND SENSATIONS
363: HEALTH ANXIETY
177: HEALTH ANXIETY - OVERESTIMATING DANGER

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What is anxiety?

Quote:

There are very few monsters who warrant the fear we have of them.
– André Gide (guide)

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Be Well and Aloha!
Gina🌺