729: Cyberchondria Dr. Google and Anxiety Listener Q and A

In today's episode, Gina answers a listener question about health anxiety and searching the internet for the answers to health concerns.  The phenomenon of cyberchondria is defined and many solutions or best practices are provided to help provide some relief from this distressing behavior.

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What is anxiety?

Quote:

The sea tells you everything will be fine. The mountains tell you it doesn’t matter anyway.
― Adeel Ahmed Khan

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Be Well and Aloha!
Gina🌺