Gina discusses a common physical symptom that often goes along with anxiety: headaches.
In today's episode, Gina discusses a common physical symptom that often goes along with anxiety: headaches. These headaches are often caused by the build up of stress in our lives and can include a range of specific sensations. Listen in for details, including how to lessen their severity immediately!
Article mentioned in today's episode
Free Body-Scan Meditation link
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
Listen to the entire back catalog ad-free and more!
To learn more go to:
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
All life is an experiment. The more experiments you make the better.
–Ralph Waldo Emerson