693: Closure Control and Uncertainty
In today's episode, Gina answers a listener question about closure and the lack of closure and its role in anxiety. The topic is broken down into the aspects of closure, control and uncertainty. The need for control and an aversion to...
In today's episode, Gina answers a listener question about closure and the lack of closure and its role in anxiety. The topic is broken down into the aspects of closure, control and uncertainty. The need for control and an aversion to uncertainty are often implicated in the worst anxiety cases. Learn how to overcome these difficulties today!
If the episode you are looking for is over a year old (about 100 episodes back from the latest release) it will not play here. You can find the entire back catalog in our Premium Podcast Subscription.
That includes the back catalog of episodes without ads, bonus meditations, and more! All starting at $5.00 a month :) https://anxietycoaches.supercast.tech/
Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺
Featured Episodes
Recent Episodes
- 789 Classic ACP Anxiety and Attachment 4 Ways To Let Go A Little Easier
- 788: 12 Easy Ways To Reduce Stress
- 787: Has Anxiety Got You Seeking Reassurance
- 786: 5 Tips To Build A Simple Meditation Practice
- 785: Getting Through Withdrawal Or Waves Of Depression And Anxiety
- 784: Overthinking And Social Anxiety
- 783: Easing Anxiety By Changing Your Story
- 782: Classic ACP Signs of Stress Overload
- 781: Giving Yourself Love and Kindness Guided Meditation
- See all →
Episode supported by Ned
If you want to check out Ned and try their CBD for yourself, we have a special offer for the Anxiety Coaches Podcast audience. Go to https://www.helloned.com/ACP or enter ACP at checkout for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping. Thank you Ned!
Please visit today's awesome sponsor!
Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month!
https://betterhelp.com/acp
discount code acp
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
Faith means living with uncertainty - feeling your way through life, letting your heart guide you like a lantern in the dark.
-Dan Millman