Jan. 20, 2021

684: Feeling Better By Writing A Letter

684: Feeling Better By Writing A Letter

In today's episode, Gina shares a technique for improving one's sense of comfort and wellness:  writing a gratitude letter.  It is recommended to write this letter to someone to whom you are grateful to in some way or another.  A number...


In today's episode, Gina shares a technique for improving one's sense of comfort and wellness:  writing a gratitude letter.  It is recommended to write this letter to someone to whom you are grateful to in some way or another.  A number of prompts are provided to help make getting started with this technique easier.

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Be Well and Aloha!
Gina🌺