Dec. 30, 2020

678: Meditation for Anxiety and Codependency

678: Meditation for Anxiety and Codependency

Gina speaks about anxiety and codependency and guides listeners on a meditation addressing these topics.



In today's episode, Gina speaks about anxiety and codependency and guides listeners on a meditation addressing these topics. Let Gina's wisdom and soothing voice guide you through a moment of peace and tranquility and into a new year. 



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What is anxiety?



Quote:



As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.

-Maya Angelou

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Be Well and Aloha!
Gina🌺