Dec. 20, 2020

675: The Meditative Path to Building Your Confidence

675: The Meditative Path to Building Your Confidence

In today's episode, Gina shares her wisdom regarding the many ways meditation serves those recovering from anxiety.  In particular, this episode is full of tips and strategies for using meditation to build self-confidence.  Using these...


In today's episode, Gina shares her wisdom regarding the many ways meditation serves those recovering from anxiety.  In particular, this episode is full of tips and strategies for using meditation to build self-confidence.  Using these techniques, meditation can make your confidence soar.

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Be Well and Aloha!
Gina🌺