Sept. 27, 2020

651: What's With The Lump In My Throat

651: What's With The Lump In My Throat

Gina discusses a unique symptom many anxiety sufferers experience: the lump in the throat sensation.


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In today's episode Gina discusses a unique symptom many anxiety sufferers experience: the lump in the throat sensation. The symptom is described as well as other bodily sensations that can manifest with anxiety. Steps are enumerated that you can take to reduce and eliminate your experience of this sensation.


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What is anxiety?

Quote:

I’ve decided to be happy because it is good for my health. –Voltaire

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Be Well and Aloha!
Gina🌺