Jan. 8, 2020

576: Classic ACP 4 Steps to Avoid Anxiety By Your Being Aware Of Your Expectations

576: Classic ACP 4 Steps to Avoid Anxiety By Your Being Aware Of Your Expectations

♡ ♡ Expectations and goals when do they help and when do they hurt? Listen in for the value of being aware of when your expectations are dragging you towards the wormhole of anxiety-panic. Check out the sponsor of today’s episode! Ned and their...


SUPPORT THIS PODCAST

Expectations and goals when do they help and when do they hurt? Listen in for the value of being aware of when your expectations are dragging you towards the wormhole of anxiety-panic.

Check out the sponsor of today’s episode!
Ned and their wonderful full-spectrum hemp oil products including the new line specific for women with 15% off and free shipping!
https://helloned.com/acp
promo code acp

To learn more go to:

http://www.theanxietycoachespodcast.com

Join our Group Coaching Full or Mini Membership Program 

Learn more about our One-on-One Coaching

What is anxiety?

Quote:

I'm not in this world to live up to your expectations, and you're not in it to live up to mine. -Bruce Lee

If the episode you are looking for is over a year old (about 100 episodes back from the latest release) it will not play here. You can find the entire back catalog in our Premium Podcast Subscription.
That includes the back catalog of episodes without ads, bonus meditations, and more! All starting at $5.00 a month  :) https://anxietycoaches.supercast.tech/
Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺