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Jan. 8, 2020

576: Classic ACP 4 Steps to Avoid Anxiety By Your Being Aware Of Your Expectations

576: Classic ACP 4 Steps to Avoid Anxiety By Your Being Aware Of Your Expectations

Expectations and goals when do they help and when do they hurt? Listen in for the value of being aware of when your expectations are dragging you towards the wormhole of anxiety-panic.

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Expectations and goals when do they help and when do they hurt? Listen in for the value of being aware of when your expectations are dragging you towards the wormhole of anxiety-panic.


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What is anxiety?

Quote:

I'm not in this world to live up to your expectations, and you're not in it to live up to mine. -Bruce Lee

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Be Well and Aloha!
Gina🌺