Gina shares a metaphor for the experience of anxiety submitted to her by email from a listener of the show.
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In today's episode, Gina shares a metaphor for the experience of anxiety submitted to her by email from a listener of the show. Gina uses this metaphor to help describe the healing process and describes how anxiety sufferers can use metaphors to help themselves heal.
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Healing takes courage, and we all have courage, even if we have to dig a little to find it.
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Be Well and Aloha!