554: Stress Buster Tend And Befriend Interview With Paul Zelizer
♡ ♡ In today's episode, Gina interviews Paul Zelizer, a spiritual business coach, who speaks about the importance of social connection, particularly for men. The phrase "tend and befriend" refers to a part of our nervous system we can use...
In today's episode, Gina interviews Paul Zelizer, a spiritual business coach, who speaks about the importance of social connection, particularly for men. The phrase "tend and befriend" refers to a part of our nervous system we can use to deal with stress. Women are more naturally inclined to use this, but men can find it useful as well.
Sponsor of today's show
HabitAware Keen
Visit www.habitaware.com and use code ACP for 15% off!
Paul Zelizer links
www.paulzelizer.com
www.awarepreneurs.com/community
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http://www.theanxietycoachespodcast.com
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Be Well and Aloha!
Gina🌺
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