524: Classic ACP Reconnecting To Your Wise Mind to Help Clear Anxiety
♡ ♡ In today's episode, learn what your Wise Mind is and how to access its intuitive anxiety-panic healing messages. Gina guides you through a quick meditation locating your wise mind which is perhaps not where you expected! Get Tara Brach's Book...
In today's episode, learn what your Wise Mind is and how to access its intuitive anxiety-panic healing messages. Gina guides you through a quick meditation locating your wise mind which is perhaps not where you expected!
Get Tara Brach's Book Radical Acceptance on Audible (free with a free trial month!) http://bit.ly/AudibleACP
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Quote:
If you realized how powerful your thoughts are, you would never think a negative thought. -Peace Pilgrim
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Be Well and Aloha!
Gina🌺
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