509: Why Does Anxiety Come Back When You're Feeling Good?

♡ SUPPORT THIS PODCAST ♡

In today's episode, Gina answers a listener question left for her on Speak Pipe, through the ACP website. Adrianne asks about why her anxiety returns during times when she is feeling good and otherwise comfortable. Gina answers this question and provides suggestions for how to improve one's response to the anxiety when it does happen. Increase your understanding of why anxiety strikes by listening in to this podcast!

To learn more go to:

http://www.theanxietycoachespodcast.com

Join our Group Coaching Full or Mini Membership Program 

Learn more about our One-on-One Coaching

What is anxiety?

Quote:

It doesn’t take a lot of strength to hang on. It takes a lot of strength to let go.

-Henry Ford

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to listen to the show AD-FREE?
Access every episode ad-free in our Premium Podcast Subscription.
That includes the entire back catalog of episodes without ads, bonus meditations, and more! All starting at
$5.00 a month  :) https://anxietycoaches.supercast.tech/
Or on Apple Podcast Anxiety Coaches Podcast Premium

Hope you join us in the Ad-Free Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺