Gina discusses our conception of our personal identity and the importance of not allowing anxiety to exert excessive influence over this conception.
♡ SUPPORT THIS PODCAST ♡
In today's episode, Gina discusses our conception of our personal identity and the importance of not allowing anxiety to exert excessive influence over this conception. Ego and anxiety are closely related and get along well. Gina shares some tools to help us transcend the influence of these forces over how we understand ourselves.
Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial
To learn more go to:
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Ego is to the true self what a flashlight is to a spotlight.
Want to listen to the show AD-FREE?
Access every episode ad-free in our Premium Podcast Subscription.
That includes the entire back catalog of episodes without ads, bonus meditations, and more! All starting at
$5.00 a month :) https://anxietycoaches.supercast.tech/
Or on Apple Podcast Anxiety Coaches Podcast Premium
Hope you join us in the Ad-Free Premium for even more peace and calm!
Be Well and Aloha!