411: Releasing repressed Emotions for TMS and Anxiety
In this episode, Gina answers a listener question regarding repressed emotions and anxiety thought to be related to TMS (The Mindbody Syndrome). Gina discusses the work of Dr. Sarno and advises listeners how to go about releasing pain, anxiety and potentially any number of other symptoms that are caused by TMS.
Link to Dr Sarno's book: Healing Back Pain https://amzn.to/2Ju0xJc
Link to Steve Ozanich show: 266
https://www.theanxietycoachespodcast.com/episodes/266-the-mindbody-syndrome-with-steve-ozanich
Link to episode listener referenced 396
https://www.theanxietycoachespodcast.com/episodes/396-physical-pain-discomfort-and-anxiety
To learn more go to:
http://www.theanxietycoachespodcast.com
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Quote
There's nothing like a little physical pain to keep your mind off your emotional problems.
― John E. Sarno
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