Gina has an inspiring conversation with her coach George Kao! Listen in and learn how to keep your to-do list from running your life keeping you in a state of rushing, lack of self-care, and stress! George shares his wisdom on balance and joy...
Gina has an inspiring conversation with her coach George Kao! Listen in and learn how to keep your to-do list from running your life keeping you in a state of rushing, lack of self-care, and stress! George shares his wisdom on balance and joy without guilt and joyful productivity.
Follow along and learn his system of capture, categorize, and calendar your ideas and to-dos to eliminate a lot of your stress! George says "You are going to be fine even if you don't finish your to-do list. Seek balance first."
Links mentioned in the show:
George's website
https://www.GeorgeKao.com
Youtube Channel
https://www.youtube.com/user/georgekao/videos
Book on Amazon
Authentic Content Marketing
To learn more go to:
Join our Group Coaching Full or Mini Membership Program
If the episode you are looking for is over a year old (about 100 episodes back from the latest release) it will not play here. You can find the entire back catalog in our Premium Podcast Subscription.
That includes the back catalog of episodes without ads, bonus meditations, and more! All starting at $5.00 a month :) https://anxietycoaches.supercast.tech/
Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺