Dec. 27, 2017

364: Your Relationship With Anxiety

364: Your Relationship With Anxiety

How we look at and relate to anxiety had a profound impact on our stress levels. Today we consider bringing more compassion and acceptance to our daily dealings with Mr.Anxiety. Quote: Sometimes the door closes on a relationship, not because we...


How we look at and relate to anxiety had a profound impact on our stress levels. Today we consider bringing more compassion and acceptance to our daily dealings with Mr.Anxiety.

Quote: 
Sometimes the door closes on a relationship, not because we failed but because something bigger than us says this no longer fits our life. So, lock the door, shed a tear, turn around and look for the new door that’s opened. It’s a sign that you’re no longer that person you were, it’s time to change into who you are. It’s going to be okay.
—Lee Goff

To learn more go to:

Join our Group Coaching Full or Mini Membership Program 

What is anxiety?

If the episode you are looking for is over a year old (about 100 episodes back from the latest release) it will not play here. You can find the entire back catalog in our Premium Podcast Subscription.
That includes the back catalog of episodes without ads, bonus meditations, and more! All starting at $5.00 a month  :) https://anxietycoaches.supercast.tech/
Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺