Free 10 minute Body-Scan Meditation For More Peace and Calm
Sept. 17, 2017

335: Clearing vs Managing Anxiety

335: Clearing vs Managing Anxiety

Gina explores the difference between managing, fixing and actually clearing your anxiety-panic. There is light at the end of the tunnel!

Gina explores the difference between managing, fixing and actually clearing your anxiety-panic. There is light at the end of the tunnel!

Quote: Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering.

—Hal Tipper

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

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Be Well and Aloha!
Gina🌺