264: How Fear Of Missing Out Feeds Anxiety

FOMO the fear of missing out plays a big role in feeding anxious thinking and anxiety-panic. Listen today for how to feel more aligned and stop chasing the next shiny object!

Quote: We must slow down to a human tempo and we’ll begin to have time to listen. -THOMAS MERTON 

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

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Be Well and Aloha!
Gina🌺