246: 5 Tips The Highly Sensitive Person With Anxiety

Today Gina looks at the HSP (highly sensitive person) with anxiety and offers 5 general tips for them to keep in mind.

Quote: Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.  Arthur Somers Roche

Links/resources mentioned in the episode:

To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/

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Be Well and Aloha!
Gina🌺