Oct. 30, 2016
243: Stuck In Anxiety As Your Default?
Tips to shake loose from feeling stuck in anxiety as your default. Join coach Gina as she points to some ways out.
Tips to shake loose from feeling stuck in anxiety as your default. Join coach Gina as she points to some ways out.
Quote: In default mode, you stay stuck in a feeling of victimhood and powerlessness— exactly where you’re trying to get out of! -Michelle Rosenthal
Links/resources mentioned in the episode:
http://www.anxietycoachespodcast.com/audibletrial
Anxiety Group Coaching Membership:
http://www.anxietycoachespodcast.com/group-coaching
