June 8, 2016

202: Some Days, You Just Have Nothing --Comments on Leo Babauta’s Post

202: Some Days, You Just Have Nothing --Comments on Leo Babauta’s Post

In today's episode Gina reads and comments on the writer Leo Babauta's post: Some Days, You Just Have Nothing  looking at it through the eyes of someone with anxiety. Leo's post shows just how normal it is to have painful feelings. Listener...


In today's episode Gina reads and comments on the writer Leo Babauta's post: Some Days, You Just Have Nothing  looking at it through the eyes of someone with anxiety. Leo's post shows just how normal it is to have painful feelings.

Listener review: Thanks Gina! Your podcasts have been instrumental in my progress with recovery. Thank you from the bottom of my heart! I look forward to every podcast, there is always something you say that resonates that brings me further through this journey. I appreciate what you are doing to help so many people! Sincerely, Angela


Quote: “Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos


Links/resources mentioned in the episode:

http://zenhabits.net/some-days/

http://www.theanxietycoachespodcast.com/group-coaching/

www.audibletrial.com/anxietycoaches


http://www.amazon.com/Power-Less-Limiting-Yourself-Essential/dp/1401309704/ref=asap_bc?ie=UTF8

http://www.Zenhabits.com

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Be Well and Aloha!
Gina🌺