May 1, 2016

191: Cultivating Mindfulness Through Anxiety

191: Cultivating Mindfulness Through Anxiety

Coach Gina shines a positive light on anxiety today by discussing how we can cultivate mindfulness and more peaceful living through our anxiety. Looking at the anxiety as a part of our life that enabled us to seek deeper and more conscious ways of...


Coach Gina shines a positive light on anxiety today by discussing how we can cultivate mindfulness and more peaceful living through our anxiety. Looking at the anxiety as a part of our life that enabled us to seek deeper and more conscious ways of living.

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Be Well and Aloha!
Gina🌺