March 2, 2016

174: Three Tips to Avoid Goal-Setting Anxiety

174: Three Tips to Avoid Goal-Setting Anxiety

In this episode Gina answers podcast listener Michelle's question about setting goals and avoiding the anxious and difficult feelings that come if we fall short of reaching the goal.  Need a little more help to get your recovery going? Check out...


In this episode Gina answers podcast listener Michelle's question about setting goals and avoiding the anxious and difficult feelings that come if we fall short of reaching the goal. 

Need a little more help to get your recovery going? Check out more resources such as One-on-One, and Group Coaching --email us anxietycoachespodcast@gmail.com for the details.    

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http://www.theanxietycoachespodcast.com/

 

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Be Well and Aloha!
Gina🌺