360: 3 Ways Of Eating That Can Contribute To Anxiety

In today's episode, Gina takes a look at 3 ways of eating that can be contributing to anxiety-panic. While you may have thought of these particular ways we often need reminders to help us change our old ways to get out of an old habit!

Never be so focused on what you're looking for that you overlook the thing you actually find.
-Ann Patchett

 To learn more go to:

Join our Group Coaching Full or Mini Membership Program

What is anxiety?