217: Helping Family And Friends To Help You With Anxiety. Listener Q and A
This episode explores what to say to family and friends who don't seem to quite "get" your anxiety-panic. Join Gina as she offers guidelines for these tender conversations.
Links/resources mentioned in the episode:
Group Coaching Membership:
For more information on 1:1 Anxiety Coaching email us here: firstname.lastname@example.org
Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!
Quote: Help your brother's boat across and yours will reach the shore. Hindu Proverb