214: Listener Q and A Differences Between Depression and Anxiety

In today's episode Gina answers a listener's question about the difference between anxiety and depression and how both are able to be cleared even if you have both!

Links/resources mentioned in the episode:


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For more information on 1:1 Anxiety Coaching email us here: anxietycoachespodcast@gmail.com

Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!

Quote:  I go about in pity for myself, and all the while, a great wind carries me across the sky. Ojibwe Proverb