201: The Harmony Exercise (Renewal of the Mind) for Anxiety with John Denney
Join Coach Gina and guest John Denney as John guides you through one of the sections of The Harmony Exercise. Simple yet transformational!
Clear your Anxiety-Panic and PTSD for life! Check out our resources such as One-on-One, and Group Coaching --email us at:
firstname.lastname@example.org for the details or visit us on the web at: AnxietyCoachesPodcast.com.
Ask your question by email and have it answered on the show! Send an audio clip and we'll play it on the show!
Links and resources mentioned in today’s podcast:
Free Audio Book Download and 30 Trial: AnxietyCoachesPodcast.com/audibletrial
The first episode with John Denney http://www.theanxietycoachespodcast.com/episodes/192-the-harmony-exercise-and-anxiety-with-john-denney?rq=192
Facebook Harmony Exercise https://www.facebook.com/The-Harmony-Exercise-1529529460685079/
Join the Harmony Exercise Countdown at: http://theharmonyexercise.com/
John Denney's website: http://John-Denney.com
Podcast Review: “Feeling so much better after just one episode
RATING: 5 Star
I've been dealing on and off with intrusive thoughts/pure o for about a year now! I've seen a therapist, read books, etc..but this is my first time going to a podcast. To actually hear people that can relate to exactly how I'm thinking is so reassuring. Can't wait to hear more!”
Today's Quote: “Nothing can bring you peace but yourself.” ~Ralph Waldo Emerson
This information is for self-help and is not intended to be used as or in place of medical advice. Be sure to consult your health care practitioner for individual help. Also, information given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors.