Free 10 minute Body-Scan Meditation For More Peace and Calm
April 19, 2023

918: Exploring the Feel-Good Chemicals in Our Bodies

918: Exploring the Feel-Good Chemicals in Our Bodies

In today's episode, Gina discusses the chemicals in our body that contribute to our sense of well-being. Serotonin, dopamine, endorphins and oxytocin are all touched upon and how to increase these feel-good chemicals is shared. Listen in and jump start the natural pharmacy that resides within your body and feel better today!

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